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contacti'ns
Exercicis de Futbol
Model de formació
Compte d'afiliats
Entrenament de futbol
Tècnic
Control i recepció de
Control d'Exercicis de Futbol 1 (9-11yrs)
Control de Trepants 2 (12-15yrs)
Control de Trepants 3 (15-Adlt)
Pas
Passant Trepants 1 (9-11yrs)
Passant Trepants 2 (12-15yrs)
Passant Trepants 3 (15-adult)
acabat
Acabat Trepants 1 (9-11yrs)
Acabat Trepants 2 (12-15yrs)
Acabat Trepants 3 (15-Adlt)
Crossing
Crossing trepants 1 (9-11yrs)
Crossing trepants 2 (12-15yrs)
Crossing trepants 3 (15-Adlt)
La defensa de
Defensar Trepants 1 (9-11yrs)
Defensar Trepants 2 (12-15yrs)
Defensar Trepants 3 (15-Adlt)
Títol
Rumb Trepants 1 (9-11yrs)
Títol Nivell 2 (12-15yrs)
Títol Nivell 3 (15-Adlt)
Regat
Broques per goteig (9-11yrs)
Trepants per goteig (15-Adlt)
Broques per goteig (12-15yrs)
Fintes i moviments
Moure els trepants (9-11yrs)
Moure els trepants (12-15yrs)
Mou Trepants 3 (15-Adlt)
Arquers
Mantenir Trepants 1 (9-11yrs)
Mantenir Trepants 2 (12-15yrs)
Mantenir Trepants 3 (15-Adlt)
Tàctic
Entrenament Funcional
Defensar Trepants funcionals
Atacar Exercicis funcionals
Fases del joc
Atacar Fases del joc
Defensant Fases del joc
Petits jocs Sided (SGE)
Atacar SSG de
Defensa del SSG
Formació Formació
11vs11
Atacar 11vs11
Defensar 11vs11
Fitness & Conditioning
activació
Entrenament aeròbic
Aeròbic Gimnàs SSG de
Aeròbic Gimnàs Trepants
Aeròbic Gimnàs Ciència
Entrenament aeròbic An-
Entrenament de la Força
Entrenament En Circuit
SAQ (velocitat, agilitat, rapidesa)
Exercicis pliomètrics
Exercicis d'agilitat
Management
Warm-ups
Pre-Game Warm emergents
La pràctica escalfaments
Gestió del partit
Psicologia
Lesions
Sistemes de Joc
Les tàctiques i alineacions
Tàctiques Notícies i Anàlisi
Compreu Puma.com

PSC, the Coach and Player Educator

Our mission has always been to provide innovative and effective football training methodology to further develop the game. Since 2007 its evolution has gone hand in hand with technological advances in order to deliver material in the most effective way possible. The modern platform today is a responsive model that makes PSC content more accessible anywhere and any time.

més informació

FAQ: PSC Project

  • Què es? +

    PSC (ProfessionalSoccerCoaching.com) is a collection of football training sessions and drills from youth to adult football. These are delivered in both video and pdf formats. Tactical tutorials are also used to define and provide understanding in a number of topics.
  • Qui sóm? +

    The coaches and trainers who built the PSC system are working Professional Football Coaches typically working in professional academies and U-23 levels for Professional Clubs. We are also constant students of the game and the innovations and practices that help evolve the modern game. Holding various UEFA & USSF licenses, Sports Science and Physical Education degrees.
  • Origin of PSC? +

    Coaching soccer (football) every day I am constantly searching for new and innovative soccer training practices and sessions. Looking for soccer drills and practices that engage, inspire and challenge my players to become better (as I still do today). The inspiration for developing this site was from the shortage of high quality training material available. I was tired of looking at the same drills in books and DVD's. This extensive training library is the product of years of playing, coaching, studying and recording the most memorable and effective drills. Training methodology has been taken from football coaching clinics and academies all over the world with the goal to create the most comprehensive collection of soccer drills anywhere. The library continues to be developed and added to maintain the ever changing practices of modern day coaching and sports science. We will always be students of the game. Many of the sessions in the library has been taken from studying some of the most respected soccer coaches in the world (from Jose Mourinho to Louis Van Gaal). Hopefully their work will prompt you to utilize and experiment with their ideas and principles and adapt them to your teams needs and exercises/sessions.
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